TheHealthyHostess
@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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By TheHealthyHostess, on June 30th, 2009
We just returned home from one of my favorite places, Tilghman Island, MD. Each year we go to Tilghman for a few days in the summer for Brady’s family reunion. His aunt and uncle have a great place on the Chesapeake Bay. Our 5 day weekend was filled with boating, reading, walking, seafood festivaling, sailing, wine tasting (2 days in a row Kristen!), celebrating Brady’s aunt’s 80th birthday, running, tubing, watching the sunsets, and eating crab. A few pics for
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By TheHealthyHostess, on June 30th, 2009
Last week was hot and I had a ton to do each day. One night after dinner I was in the mood for a sweet treat that wouldn’t make me feel gross for eating it. I LOVE what I came up with.
I searched frozen yogurt recipes and came across one of my favorite blogs: 101 Cookbooks .
This blog of one of those go-to blogs full of great, healthy, natural recipes!
I modified the recipe I found and it
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