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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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Amazing Meal

Yesterday was another busy day. Especially for being summer. I have come to the conclusion that if I don’t have a busy day, I make one for myself.

In the middle of the day I decided to try the Amazing Meal packet that Amazing Grass sent me.

It was another hit!

To make this delicious bowl of healthiness I mixed the following:

1 frozen banana 3 frozen strawberries 1/2 c. skim milk 1 scoop of protein

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Garden Update

My garden has really taken off over the past few weeks! I even have little veggies coming in!

  

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