TheHealthyHostess
@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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By TheHealthyHostess, on May 18th, 2009
After a busy, fun weekend, and before a draining paper, we had a cookout! John and Ash, came over for some classic cookout food! We had the regulars: corn on the cob, salad, burgers and the fixins. We also had a new experiment – veggie burgers!
Veggie Burgers:
1 c. brown rice 1 green pepper 1/2 c. egg whites 1/2 c. bread crumbs 1/2 can of chickpeas salt and pepper
Process together until blended. Cook in a pan with non-stick
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By TheHealthyHostess, on May 18th, 2009
1 pack of sugar free vanilla pudding mix
1 tub of fat free cool whip
1 container reduced sour cream – or fat free if you would like!
Mix and enjoy!
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By TheHealthyHostess, on May 18th, 2009
Yesterday I had a baby shower for my neighbor Tracie who is expecting in June. She is having a baby boy, Jasper William! Our neighborhood is really close and often throws parties and showers for one another, so it is my kind of place! A few of my neighbors brought food so it wasn’t too much cooking!
The centerpiece and my duck cake in the background:
Close up of the cake I made:
The napkins:
Chicken
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