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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

Roasted Asparagus Parmasen Quinoa

Roasted Asparagus Parmasen Quinoa

Serves 12

  • 2 c. quinoa
  • 4 c. water
  • 1 lb. asparagus
  • 1/3 c. fresh shaved parm
  • 1/2 c. garbonzo beans
  • salt and pepper
  1. Wash and cut asparagus. Place on a sprayed baking sheet with cooking spray and salt and pepper. Bake at 400 for 20 min. until golden brown.
  2. Make quinoa as directed
  3. When asparagus is done and quinoa is done, add pieces of asparagus and parm. to the quinoa.
  4. Serve warm

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