TheHealthyHostess
@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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By TheHealthyHostess, on March 14th, 2009
Friday was a busy day! It started with a morning workout and then a long/quick flying day at school.
Breakfast: Fruit and Oatmeal
Lunch: Leftover chickpea/blackbean burger over spinach with a BIG bag of microwave 94%ff Kettle corn!
Snacks: hmm.. there was an apple at school, some chips and salsa before dinner and I don’t remember what else!
I was really happy we had no plans at all for the evening, so when Brady’s brother, Tyler,
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By TheHealthyHostess, on March 14th, 2009
Here is how the racetrack cake came to be:
Brady: Hey Ali, can you make a treat for me to take to work tomorrow, it’s Sara’s (his boss) birthday?
Ali: Sure! What are you thinking brownies, sugar cookie bars?
Brady: No, I need you to make a racetrack cake.
Ali: Wait, what? Did you just say a racetrack cake?
Brady: Yeah, you can make that tonight right?
Of course babe! Anything for you! So I looked up some ideas and
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