TheHealthyHostess
@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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By TheHealthyHostess, on March 3rd, 2009
This was an amazing dinner! I have seen them on every blog and website and decided to use the last of my black beans in this form. The pics aren’t great because I could not wait until it cooled off to take pictures because I was so excited to eat it!
Black Bean Burgers
1/2 can of black beans 1 egg white 1 tsp. cumin 1/2 tsp. chili powder 1 tbsp. salsa salt and pepper Mix beans with back of
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By TheHealthyHostess, on March 3rd, 2009
Today started bright and early when Brady headed to the airport at 4:15am to catch his flight. I debated whether or not to go back to bed but decided going to the gym would be much more productive. Plus, I skipped 3 days last week while I was out of town and I am feeling it.
At the gym, I did an hour of run/walk/weight intervals. It was a great sweathy workout and I ended up running over 5 miles
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