TheHealthyHostess
@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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By TheHealthyHostess, on March 31st, 2009
Tonight’s book club was not so much about our past book, The American Wife, and more about celebrating Jody’s baby (who will be here in May!!). We had of the party essentials, including favors, cupcakes and a healthy dinner.
The table.
Cookies made by Jen and I!!
Trying to tie the book club into the shower.
Napkins and hidden underneath the cute pink baby…
Happy Easter! hehe
Cupcakes!
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By TheHealthyHostess, on March 30th, 2009
This weekend was great! Relaxing but busy at the same time! I have few recipes to post – a fun pizza night and some VERY healthy cookies that turned out great! I will get to that soon. With 8 more days of school until Spring break, I am having a hard time concentrating on anything.
Tonight my girlfriend Jen and I made cookies for our bookclub tomorrow. I will post a full recap tomorrow night! While we were busy, Brady
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By TheHealthyHostess, on March 28th, 2009
For real, we really ate a boat full of sushi tonight! There were ten of us that went out for sushi at a great place in Columbus called Haiku. We each picked a roll or two and they brought it out on a boat like this. All of the rolls were great, especially the crunch buckeye roll complete with pecans (Good call Chait!!). In the Haiku spirit, we all wrote a haiku (5. 7. 5 syllables) to share after dinner.
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By TheHealthyHostess, on March 25th, 2009
This meal makes the top ten list for sure! It was a mix of everything in the cupboard but it came out great! I would gladly make it to share with company or for a quick weeknight meal!
Here is what went into it:
Coconut Infused Brown Fried Rice
2 packs of boil in a bag brown rice 1/2 can of light coconut milk 1 c. water
Mix water and coconut milk and bring to a boil. Cook rice in
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By TheHealthyHostess, on March 23rd, 2009
So tomorrow, and the rest of the week are super busy. We have a Spring Musical at school tomorrow night, which means I won’t go home after school until it’s over. The play starts at 7pm, so my plan is to do report cards until I need to take tickets at the door around 6:30pm.
Since I had a little time tonight, I prepared all 3 meals for tomorrow to take on-the-go!
Breakfast: the usual + oatmeal
Lunch: Leftovers
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By TheHealthyHostess, on March 23rd, 2009
This morning started with a 6am workout. Both Brady and I made it to the gym. I did a hard 35 min. on the stepmill while he ran. It was great to get it over with because Mondays are always busy and draining.
Breakfast was my usual fruit with GoLean vanilla oatmeal and coffee with soy-milk plus a splash of SF creamer. Then lunch was leftover Ali’s feast. It was delicious and filling – still. I snacked on celery and
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