TheHealthyHostess
@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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By TheHealthyHostess, on February 22nd, 2009
This morning, we woke up and spotted the panini maker sitting on the counter from last. We immediately wanted another panini, so that’s what we made for breakfast!
Hers:
egg whites slice of smoked turkey feta spinach tomato sprouted wheat bread
His:
eggs smoked turkey tomato spinach Colby-Jack cheese
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By TheHealthyHostess, on February 22nd, 2009
Last night for Brady’s birthday we had people over! A few people came for dinner but most just came to celebrate after dinner! We had a great time playing WII and Partini while managing to consume a LOT of beer and wine!
Napkin of the night:
B-Day cupcakes:
I wanted to make something easy and fun for dinner since people were coming over right after. Paninis seemed like the perfect thing because Brady loves sandwiches!
We had an
CONTINUE READING…
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By TheHealthyHostess, on February 17th, 2009
This dinner was so delicous! I’m not sure if it was because I was really hungry from a long day at school and then a tough workout or if it really was as good as I thought.
I got the idea from my new Oxygen magazine. It’s a very clean meal with tons of protein and whole grain carbs, plus it’s packed with veggies and fiber!!
Quinoa Fritatta (Idea from Oxygen Magazine)
1 c. cooked quinoa 1 c. or more
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By TheHealthyHostess, on February 17th, 2009 What a FUN contest! Thanks to everyone who commented! Random Integer Generator
Here are your random numbers:
62 95 16
Timestamp: 2009-02-18 03:03:11 UTC
The three lucky winners of the Cheerios giveaway are:
16: tammigirl
95: Hallie
62: Danielle
Please email me your addresses so the prizes can go out right away!!
Thanks for all of the support!
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By TheHealthyHostess, on February 16th, 2009
Tomorrow (Tuesday) at noon is the deadline for the Cheerios Contest!
Make sure to comment HERE to enter for a chance to win one of the three gift packages!
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By TheHealthyHostess, on February 16th, 2009
The night started with this… Cheap and filled to the brim (thanks Brady!)
Champagne + diet Cranberry juice and berries!
The Menu:
The Perfect Pair Salad:
The Naked and Half-Naked Shrimp (marinated in lemon juice, brown sugar, thyme and oregano)
The Hunk of Meat for Brady:
The Lovely Legs:
The hear shaped Sweetie Potato:
Cupid’s Love Spears:
The Be My Cookie Dough Cheesecake (LOW FAT – recipe to come later!)
CONTINUE READING…
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