TheHealthyHostess
@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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By TheHealthyHostess, on January 27th, 2009
My snow day was wonderful, as they always are! I made dinner early this morning so it could sit in the fridge today and soak up flavor. I was in the mood for a baked pasta dish because it would be filling, clean (inspired by Clean Eating magazine’s cover recipe) and it would be done when I got home from school – all I would have to do is cook it! Even though I could have spent ALL day
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By TheHealthyHostess, on January 27th, 2009
I got my snow day!! I debated on whether or not to workout at home or at the gym. I decided to head to the gym for a 9:00am spinning because we are supposed to get more snow tonight and I may not want to venture tomorrow if there is no school! After spinning, I stopped a Trader Joe’s to pick up a few essentials and I found some whole wheat Naan, Trader Joe’s brand!! I am really enjoying experimenting
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By TheHealthyHostess, on January 27th, 2009
Our menu said grilled chicken salads but this turned into way more than just your typical grilled chicken salad. After school, tutoring and a meeting with parent, I got home around 6pm. Brady was visiting his brother so I ran to the gym and pounded our 40 min. on the stairs while working to finish my book club book, Chasing Harry Winston. Our book club is next week, so if you have good suggestions for books we
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