This morning I made a great bowl of fiber!

It included:

  • Kashi Go Lean
  • wheat berries
  • Strawberry Honey Bunches of Oats (for sweetness!!)
  • Sprouted CerealIMG_2226.JPG

So Yummy and Filling!

New Blog Feature: Oatmeal Bowl of the Week!

We all eat oats each and (almost) every day so I don’t find it necessary to post my bowl each day – even though I would like to, there just isn’t time!! So I am going to pick one bowl of the week to post from now on!

This week’s bowl included:

  • oats
  • wheat berries (precooked)
  • banana
  • water
  • ground flax

After the above have cooked add pears and pb!

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