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An Update on New Things! 1. Cookbook Review Page. I was recently sent three amazing new cookbooks and asked for an opinion! I am trying recipes and will be posting my thoughts soon! The will make great Christmas gifts! 2. Workout Schedule. I don’t know why I have not done this before. I have been working out consistently/crazily since highschool and always make myself a schedule in my planner. I have decided to post it from now on! 3. CONTEST! That is a basic equation, but a very important one! It proves to be true time and time again. My dinner was based on this idea. I didn’t really have much in mind, I was actually thinking about *Running with Food*’s Salmon and Lentil Pilaf! (I still want to try it!) So I looked in the fridge and found all the parts of a perfect Southwest/Mexican salad! I quickly threw some shrimp on the stove with lime juice, cumin and Somehow, in the teacher’s lounge the other day, we started talking about quinoa! I , of course, got very excited about it ! No one really knew what it was , so I decided to bring it in for everyone to try. I explained the benefits of quinoa: Complete protein. Quinoa contains all 9 essential amino acids that are required by the body as building blocks for muscles. Magnesium helps relax your muscles and blood vessels and effects blood pressure. |
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