Follow Me

TheHealthyHostess @gmail.com

 

October 2008
M T W T F S S
« Sep   Nov »
 12345
6789101112
13141516171819
20212223242526
2728293031  
Find The Best Health & Wellness Blogs - BlogCatalog Blog Directory

I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
healthylivingblogs.org
healthylivingblogs.org

BSI: Cran-Apple Mashed Sweet Potatoes

It all started with some simple cranberry-apple relish. Chopped cranberries (in my little food processor) + chopped apple + a little honey + 15 min on the stove = delicious cran-apple relish! I made this to add to oatmeal and yogurt this week. I was going to submit it to Gina at Fitnessista the BSI contest, but it was too simple, I thought.

So we went to get apples, and ran errands today.  When we got home, with tons of fresh farm vegetables, I decided to make sweet potatoes and soup for dinner.  While cooking, I spotted the relish, still on the stove, and my food processor still on the counter (we didn’t clean up before we left :) ) That is when recipe was created!

Cran-Apple Mashed Sweet Potatoes

  • 3 tbsp. simple cran-apple relish (recipe above)
  • 2 cooked sweet potatoes with skin
  • dash of salt and pepper
  • 1/4 c. 0% T.J. Greek Yogurt

That is it!  Delicious and pretty pink!

Print Friendly

2 comments to BSI: Cran-Apple Mashed Sweet Potatoes

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>