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October 2008
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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Tofu Asparagas Quinoa

Today was busy, as usual!  I went to the gym in the morning and then had a busy day at school.  After school my girlfriend, Jen, and I worked on our cookie business website.  I will post the link when it is done!  We also walked for about 35 min.  It was a perfect fall day in Central Ohio 

For dinner I wanted something really easy because I was making my cupcakes and getting things ready for the party

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