My dessert tonight tasted just like melted ice cream, only it was light vanilla soy milk mixed with Greek yogurt and high-fiber cereal. The yogurt made it creamy and mixed with the soy milk, just the right thickness!
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Perfect Protein Bars 3 very ripe bananas 2 tbsp. Naturally More (flax + peanut butter, lower in fat and calories and with Omega 3s) 3 scoops EAS vanilla protein powder 1 tsp. vanilla 2 c. rolled oats 1/2 c. oat bran optional (I will add these in the future): mini choc. chips, dried fruit, nuts, applesauce, hot choc. mix. Heat PB and bananas in the microwave for 1 -2 minutes until it is easy to stir. Add the rest of I have stopped posting my breakfast/lunch/snacks because I am running out the door in the morning or at school for those meals, but I will get back to it when I have company on the weekend or when we have a break! Today, by the way, I had a HUGE bowl of fruit: 2 tiny pears, apple, strawberries and frozen blueberries and peaches with a packet of dry Go Lean oatmeal on top. I love that combo! Lunch was leftover |
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