TheHealthyHostess
@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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By TheHealthyHostess, on September 25th, 2008
After school today, I ran to the store because I needed to get a few things to make French Toast Strata for our school breakfast in the morning. Then I made the casserole before Brady and I took my car to get all new tires. We left it at the place and when we got home, I ran about 4.5 miles. We then went back to pick up my car. By the time I watered the plants and did things
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By TheHealthyHostess, on September 25th, 2008
Lunch today consisted of a leftover concoction:
Main Dish:
romaine lettuce spring mix greens sweet peppers tomatoes black beans salt and pepper cumin cottage cheese with tons of pepper
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By TheHealthyHostess, on September 25th, 2008
This morning for breakfast I wanted to use the rest of my leftover Kashi pilaf. I didn’t know what I was in the mood for, so I just starting throwing things in the bowl until it tasted good – which took a little while.
Here is what ended going in my bowl, in order:
1/2 c. Kashi pilaf 1/2 banana
Microwave that for 1 min. but it was WAY too boring so I added:
1 tsp of sliced almonds –
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