Follow Me

TheHealthyHostess @gmail.com

 

September 2008
M T W T F S S
« Aug   Oct »
1234567
891011121314
15161718192021
22232425262728
2930  
Find The Best Health & Wellness Blogs - BlogCatalog Blog Directory

I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
healthylivingblogs.org
healthylivingblogs.org

Randomish Dinner

After school today, I ran to the store because I needed to get a few things to make French Toast Strata for our school breakfast in the morning.  Then I made the casserole before Brady and I took my car to get all new tires.  We left it at the place and when we got home, I ran about 4.5 miles.  We then went back to pick up my car.  By the time I watered the plants and did things

CONTINUE READING…

Super salads

Lunch today consisted of a leftover concoction:

Main Dish:

romaine lettuce spring mix greens sweet peppers tomatoes black beans salt and pepper cumin cottage cheese with tons of pepper

Better… Better… Great!

This morning for breakfast I wanted to use the rest of my leftover Kashi pilaf.  I didn’t know what I was in the mood for, so I just starting throwing things in the bowl until it tasted good – which took a little while.

Here is what ended going in my bowl, in order:

1/2 c. Kashi pilaf 1/2 banana

Microwave that for 1 min. but it was WAY too boring so I added:

1 tsp of sliced almonds  –

CONTINUE READING…