Follow Me

TheHealthyHostess @gmail.com

 

September 2008
M T W T F S S
« Aug   Oct »
1234567
891011121314
15161718192021
22232425262728
2930  
Find The Best Health & Wellness Blogs - BlogCatalog Blog Directory

I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
healthylivingblogs.org
healthylivingblogs.org

Sunday Mornings…

This morning we all woke up early and decided to go run/walking.  We headed to a park near my parents.  Brady and I ran the 1.5 miles to the park and met everyone else there.  The 8 of us took off walking the 3.6 mile loop through the metroparks.  It was a great walk to wake me up and get rid of my wine head. 

When we got home, it was close to 11 am.  My mom made brunch

CONTINUE READING…

Family Fun!

Saturday night, Brady and I went to my parents to hang out with them, my brother and his girlfriend and my cousin and her husband.  As always, the food was amazing!  My mom always makes healthy, fresh and colorful food!

Lindsey, my brothers gf, and I started the night by making a pitcher of sangria.  This one pitcher turned into four by the end of the night.  It was soo good that we could not stop drinking it (I am

CONTINUE READING…