TheHealthyHostess
@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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By TheHealthyHostess, on September 1st, 2008
For dinner tonight, we had Brady’s parents, his aunt and our friends John and Ashley over! There are no new recipes but dinner was good, clean cookout food! Sorry the pictures are oddly placed. Not pictured: my veggie burger, chicken, veggies and hummus (thanks John and Ash), and cookies from Brady’s mom (so good)!
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By TheHealthyHostess, on September 1st, 2008
After my filling (and ugly) breakfast, Brady and I went to the outlets to update his work clothes and see what we were missing. We were very successful! On the way home, it was around 2pm, we both got hungry for lunch. We debated whether or not we should stop for something but came home because we have tons of leftovers from the weekend!
We were having company for a cookout at 4 and it was already 2pm, so we
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By TheHealthyHostess, on September 1st, 2008
I think I have had a post with this title before…probably after a similar indulgent weekend. Anyways, I am back on track, again. I am sure this will happen again, but that’s ok, right?
We are trying to use some of the things in our freezer, so this morning I used some GimmeLean soy sausage. I had never tried it, but it was really good! It has no fat and only 60 calories per serving. I mixed it with 2
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By TheHealthyHostess, on September 1st, 2008
Sorry I have been totally MIA for the weekend. I can’t believe it is already Monday! It is so nice to have today to regroup and hangout. We had a block party last night, which was a great time! They close off our street and everyone sets up tables and cornhole and coolers. What a great way to connect with neighbors!!
I had to bring a side dish to the party and I wanted something that didn’t have to be
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By TheHealthyHostess, on September 1st, 2008
Sunday morning, after a quick night’s sleep and way too much wine, we woke up at 6:30am to run the Nike Human Race. The race was on Ohio State’s campus and started at 8am. I didn’t know if I was gong to make it being very dehydrated and head achy. But it turned out really well! We ran, pretty fast, the whole time and it felt good when we were done. Everyone at the race got a free shirt and
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