Breakfast included more blueberries! My mom and I did about 3 miles of walk/running before coming home starving. For the two of us I mixed:
- 1 c. dry rolled oats
- 1 T. ground flax
- 2 T. wheat bran
- 1/3 c. water
I stuck this mixture into the microwave for 1 min. When it came out I split it into two dishes and added:
- 1/3 c. plain greek 0% yogurt
- 1/2 c. blueberries
I added these to each bowl. We then drizzled them with lite maple syrup. It tasted like blueberry pancakes but more moist!
And a close up:
