TheHealthyHostess
@gmail.com
I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.
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By TheHealthyHostess, on July 29th, 2008
Tonight, after getting home from our game, I was in the mood to cook! I had been in the mood all day but had not had a chance, so I was excited to get started. Being that it was already 8pm, I knew we could not have anything that took too much time. We were all starving and did not want to be up eating at 11:00. I had taken some raw sea scallops out of the freezer in the
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By TheHealthyHostess, on July 29th, 2008
For lunch I made two different paninis – one sweet and the other savory, both warm and gooey
BPA Panini or Brie Pepper Arugula Panini
2 slices Trader Joes Sprouted Wheat bread sprayed with a little olive oil spray 2 very thin slices of brie cheese fresh from a wheel or wedge 2 small sweet peppers- sliced – I love the orange, red and yellow ones at Costco!! a few pieces of fresh arugula
Place the bread on the
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By TheHealthyHostess, on July 29th, 2008
Since my mom is here, we have been running a mile a minute doing things for the house and getting settled. It is coming along. I am excited to have people over soon!
This morning we ran around and did errands then we just ran/walked a few miles. We were starving by the time we ate, close to four hours after we woke up. I did have half a luna bar before the run which gave me a little more
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By TheHealthyHostess, on July 29th, 2008
Guess how many pounds of blueberries we picked yesterday? (This is not even close to all of them :
28.5 pounds of fresh, huge, sweet blueberries! There were three of us picking for about and hour and a half. We ended up with 5 gallon buckets full! And I probably snacked on a good pound or two I am so excited to use them in…EVERYTHING!
Last night we started the flash freezing process for the berries. The point of
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By TheHealthyHostess, on July 29th, 2008
First of all, I will get on track with my recipes and my the regularity of my posts starting tomorrow! So watch out! I did want to recap on my weekend though.
We stopped at a farmer’s market on Sunday and picked up peaches to make jelly with. I was so excited about making it with my mom I could hardly wait! We decided on trying some jam with Splenda (knowing it would not be the same as my Nana’s
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