Fruit + Fiber + Flax = Full

This morning I woke up with a little headache so before I went for a walk, I decided I needed some nourishment. After reading reviews of Cliff Bars, I bought a few yesterday. I was excited to try the Carrot Cake bar today. Because I knew I would want breakfast when I got back from walking, I cut the bar in half and saved one half for later. Here is a picture of the “naked” bar.

Of course I ate the bigger half this morning!

When I got back from my 3ish mile run, I made a bowl of oatmeal. I had intentions of microwaving it into the warm mush I usually love, but decided against it this morning. I mixed:

- 1/3 c. dry oats

-1/3 wheat berries from the fridge

- 2 T. wheat bran

- 1 T ground flax

- 1 splash of water

- blueberries, banana, strawberries

For some reason it tasted really good cold and chewy this morning! I am planning on making the oatmeal pancake soon! I will let you know how it goes.

Print Friendly

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>