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July 2008
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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

Fantastic Fruit!

I had a long list of things to do today and it started off great.  I got my new microwave (I mean Advantium Speedcook Oven) installed and headed out for a 4.5 mile run.  I was back and feeling great, for a while.  I took a shower and felt really nauseous.  I thought it might be hunger from the run and the early breakfast so I made a little lunch.  I had left over Greek Bulgar Salad and leftover watermelon.

I fell asleep for about an hour and a half.  I did some things around the house then.  Around 4:30pm I was hungry so I had a little bowl of fruit to tide me over.

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