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I am a certified nutrition and wellness consultant, but I am not a doctor or a R.D. Everyone's nutritional needs are different, for specific medical questions please contact your doctor.

Healthy Cookie Dough Yo Recipe

The dessert I made when I got home from a so-so dinner was wonderful! Here is the recipe. It is semi-homemade, fast, easy and delicious!

Semi-Homemade Healthy Cookie Dough:

- 1 pouch store bought cookie dough mix (2.5 g. fat and 120 calories mix alone)

- 2 tbsp. ground flax

- 1/2 c. rolled oats

- 1/2 c. wheat bran

- 2 egg whites

- 3/4 c. unsweetened applesauce

Mix all ingredients together. Store in the refrigerator.

** I have not baked this dough yet, so I do not know what the cookies will be like. I love cookie dough though so I may just freeze small portions and use it for desserts.

To make the Yo- part of the dessert:

Mix 1/2 cup Fage 0% or any greek style non-fat yogurt with 1 large tbsp. cookie dough.

This makes a creamy, semi-homemade, protein-filled, filling cookie dough dessert!

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